Healing Hearts Practices: Move

A deep dive movement and music journey, weaving exercises in profound play, body connection and vocal release into a fun-filled conscious dance set!

A relaxing and aligning hatha/yin yoga session taking you through an activation of each chakra.

A party to take you into levels of ascension you could only dream of! The time for numbing al-khul is over! This is a high vibration space to surrender to the medexine and melt into the magic of the dance floor.

A process of reigniting a dynamic relationship with your feeling body through a combination of deep listening, moving of energy, breathwork, physicality and vocal exploration.

A profound movement meditation. Sometimes we just need to let go of words and let the body speak! A carefully curated playlist to a theme and a few guiding principles are all you need.

Time to talk with our bodies. Through a series of exercises we begin to explore how bodies can connect, support and surrender to each other.

Time to let go of inhibitions and let that inner child out! Expertly facilitated exercises and games designed to free your body and mind from limiting constructs.