sound immersion * yoga flow * vocal vibrations
1- 2hrs
A relaxing and aligning hatha/yin yoga session taking you through an activation of each chakra.
As you explore the awakening of each energy centre with corresponding asanas, you also work with breath & intoning with voice to create your own vibrational sound massage to flood the body, supported by the healing tones of the rainbow crystal singing bowls. Deeply relaxing and healing, each chakra is activated, opening up the connection between body & voice, gifting you new tools for self healing.