physical connection * trust & surrender * deep listening
1- 2 hrs
Time to talk with our bodies. Through a series of exercises we begin to explore how bodies can connect, support and surrender to each other. Profound work that allows for a deep meditation around touch and connection in a non-sexual arena.
Awakening skills in listening, presence and sensitivity to Self and others, we drop into being fully physically engaged beings, opening communication paths that go way beyond the spoken word. We learn how to express desires and boundaries as well as how to support and be supported in a very grounding way.
