integrate * process * explore
1-3hr
Tārā is a trained cranio-sacral therapist, sound healer & also works intuitively with the Tarot.
Many of the modalities we offer are deep and can trigger big shifts in energy and physical bodies. All of the work requires integration. Working with medexine can have profound affects, yet trauma is stored in the body and it is important to access somatic practices to release it. Our various yoga and dance offerings are great options here, yet sometimes you need to be more deeply held and assisted in the release.
You can book one on one healing sessions with Tārā to receive cranialsacral therapy (holding & empowering the body to release and realign held trauma patterns) or sound healing (releasing stagnant energies in the body with healing vibration) or simply to unpack and discuss your deep healing experience and receive intuitive coaching and readings about the deeper meanings and path forward.
“Working with Tara you feel held and seen every step of the process, and always with a twinkle in her eye. Her combination of depth and lightness is incredibly refreshing in the healing space. Welcoming, inclusive and never forceful, she's a true healer. A rocking spirit guide!”
Sanchia Varley, Community and Project Manager
“Tārā is dedicated to the pursuit of joy in all beings, and is very well qualified to do such.
She is an authentic, passionate, patient, highly qualified Arts Therapist, space holder and Facilitator in finding our Joy within”
Julia Nowicki, Dancer/ Cranio-Sacral Therapist/ Dance Therapist
“Tara is such an experienced facilitator, whose background in the arts allows her to improvise with the moment, creating playful, heart-opening experiences with love and
integrity. She is a true wild-woman who is unafraid of tapping into all parts of herself and guiding others down paths of creative exploration.”
Leila Anderson, Art Curator/ Mom
